Published Work
What My Brother Knew
A Memoir
As a boy, Jay Amelong predicted the accident that caused his death, down to the color of the car that hit him. "I will die young, while riding my bike," he told friends and family repeatedly. "It won't be much longer. I want you to be prepared." Baffling words to hear from the mouth of a content thirteen-year-old. When Kristina Amelong was only seventeen, her brother's tragic death unfolded exactly as he said it would, radically changing her life.
Propelled down a self-destructive path of drug addiction and reckless sex, Kristina spent much of her young adult years wanting to die. Once or twice she came close. Always, Jay's bizarre story and his inexplicable acceptance of death lived in her body.
More than thirty years later, Kristina embarks on a journey of discovery, seeking truth about herself, her brother, and the universe. The result of her investigation is a memoir that defies belief. Charting a life path from loss and abuse to healing and spiritual awakening, What My Brother Knew demonstrates the transformative power of facing the mystery of death head-on and the incredible human ability to do so.
Coming soon from She Writes Press: May 27, 2025
(Distributed by Simon & Schuster)
Advanced praise for What My Brother Knew:
"This is a searing memoir about a sister’s love for a younger brother who was brutally struck on a BMX bicycle by a green car that drug him to his death. Jay repeatedly described the event beforehand, likely because of an LSD opening, even asked that “Stairway to Heaven” be played at his funeral. The story explored in these pages made me weep. We are totally messed up . . . and we are perfect."
Jeffrey J. Kripal, author of How to Think Impossibly: About Souls, UFOs, Time, Belief, and Everything Else
"Amelong courageously enters outrageous pain and outrageous love, crafting a story that moves beyond the personal to resonate with the universal. Through her brother’s extraordinary foresight, she reveals a single, shimmering thread of the larger tapestry—a story within the Story of the continuity of consciousness itself. With radical candor and profound intimacy, Kristina illuminates the contours of life’s beauty and shadow, inviting readers into a communion that transcends individual narrative . . . a testament to human resilience and the ever-evolving nature of love in a universe alive with purpose.”
Dr. Marc Gafni, author of A Return to Eros
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Ten Days to Optimal Health
A Guide to Nutritional Therapy and Colon Cleansing
Ten Days to Optimal Health is a step-by-step guide to nutritional therapy and colon cleansing which includes important self-help strategies for people who want to take responsibility for their own health and well-being. Kristina describes her own eight-year battle with irritable bowel syndrome, multiple chemical sensitivity (MCS), chronic candidiasis, chronic constipation, and hormonal imbalances... and the tools she used to fully recover.
Ten Days to Optimal Health was created as a straightforward, home-based cleansing program which you can do on your own or in conjunction with a colon hydrotherapist. The program includes a 35-day colon cleansing program that is laid out in 10-day segments. The easy-to-understand principles have helped heal individuals at all levels of health. Whether you are just starting to cleanse or you have been cleansing for years, you will find the resources in this book to be very valuable.