Published Work
What My Brother Knew
A Memoir
As a boy, Jay Amelong predicted the accident that caused his death, down to the color of the car that hit him. "I will die young, while riding my bike," he told friends and family repeatedly. "It won't be much longer. I want you to be prepared." Baffling words to hear from the mouth of a content thirteen-year-old. When Kristina Amelong was only seventeen, her brother's tragic death unfolded exactly as he said it would, radically changing her life.
Propelled down a self-destructive path of drug addiction and reckless sex, Kristina spent much of her young adult years wanting to die. Once or twice she came close. Always, Jay's bizarre story and his inexplicable acceptance of death lived in her body.
Coming soon from She Writes Press: May 27, 2025
(Distributed by Simon & Schuster)
Advanced praise for What My Brother Knew:
More than thirty years later, Kristina embarks on a journey of discovery, seeking truth about herself, her brother, and the universe. The result of her investigation is a memoir that defies belief. Charting a life path from loss and abuse to healing and spiritual awakening, What My Brother Knew demonstrates the transformative power of facing the mystery of death head-on and the incredible human ability to do so.
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Ten Days to Optimal Health
A Guide to Nutritional Therapy and Colon Cleansing
Ten Days to Optimal Health is a step-by-step guide to nutritional therapy and colon cleansing which includes important self-help strategies for people who want to take responsibility for their own health and well-being. Kristina describes her own eight-year battle with irritable bowel syndrome, multiple chemical sensitivity (MCS), chronic candidiasis, chronic constipation, and hormonal imbalances... and the tools she used to fully recover.
Ten Days to Optimal Health was created as a straightforward, home-based cleansing program which you can do on your own or in conjunction with a colon hydrotherapist. The program includes a 35-day colon cleansing program that is laid out in 10-day segments. The easy-to-understand principles have helped heal individuals at all levels of health. Whether you are just starting to cleanse or you have been cleansing for years, you will find the resources in this book to be very valuable.
